Fight Ready
5.0.
Train Like a Fighter
Real boxing. Structured training. Accountability. Real results.
Train through an 8-week fight-camp-style challenge designed to improve your boxing, fitness, conditioning and overall performance.
Real Boxing · Real Results
What is
Fight Ready 5.0?
An 8-week fight-camp-style challenge designed to give everyday members the structure, accountability and experience of training like a fighter.
Fight Ready 5.0 is an 8-week boxing and fitness challenge designed to give everyday members the structure, accountability and experience of training like a fighter.
Over eight weeks, participants follow a structured West Central training block incorporating boxing, conditioning and strength — while completing fitness testing, body scans, weekly challenges and organised out-of-gym activities.
You'll finish the eight weeks with before-and-after body composition data and a Finale event where the whole thing culminates in sparring, awards and celebration.
Structure
A structured West Central training block incorporating boxing, conditioning and strength.
Accountability
Structured check-ins throughout each week and a private Fight Ready WhatsApp group for the full eight weeks.
Experience
Fitness testing, body scans, weekly challenges and organised out-of-gym activities.
No boxing experience required.
What you get.
Every week.
Twelve inclusions across training, testing, community and the Finale — everything you need to genuinely train like a fighter for eight weeks.
8-Week Fight Ready Training Block
A structured West Central training block combining boxing, conditioning and strength across the full 8 weeks.
2× Body Composition Scans
Start and finish scans so you see exactly what changed over the eight weeks.
2× Fight Ready Fitness Tests
Complete the same test at the start and end to measure your improvement in hard numbers.
Start-of-Challenge Profile
A participant profile captured at day one — your starting point on the record.
End-of-Challenge Testimonial
Your finish-line results captured as a written testimonial — proof of what eight weeks does.
8 Weekly Fight Ready Challenges
A new Fight Ready challenge each week.
4 Organised Out-of-Gym Activities
Four organised sessions outside West Central to expose you to different parts of preparing like a fighter.
Saturday Fight Ready Sparring
Optional Saturday boxing/sparring opportunities — participation matched to your experience and readiness.
Private Fight Ready WhatsApp
Private group chat for the full 8 weeks — coaches, teammates, structured weekly check-ins.
Nutrition Guidance & Support
Nutrition, hydration, sleep, recovery and training consistency — reinforced throughout.
Fight Ready Finale
Saturday 28 November — sparring, awards, celebration, food and photos.
Prizes for Top Performers
Top performers across challenges, tests and Finale walk away with prizes.
Five pillars.
Eight weeks.
Every element of Fight Ready 5.0 is built around five pillars — the pieces that turn eight weeks of showing up into eight weeks of measurable progress.
Train
Follow a structured 8-week boxing and conditioning block through West Central's five class levels — trained at your appropriate level.
Test
Complete the Fight Ready Fitness Test at the beginning and end of the challenge to measure your improvement.
Track
Start and finish body scans allow you to see exactly what changed over the eight weeks.
Challenge
Every week brings a new Fight Ready challenge.
Experience
Four organised activities outside normal West Central training will expose you to different parts of preparing like a fighter.
Five levels.
One path forward.
Every participant trains at the level appropriate to their boxing experience — from complete beginner to skills-and-drills sharpener.
Intro to Boxing
Novice Boxing
Intermediate Boxing
Skills and Drills
Box Fit
The Fight Ready
Finale.
Fight Ready 5.0 concludes at West Central with the Fight Ready Finale — an entire day dedicated to celebrating everything you built across the eight weeks.
Saturday 28 November
Sparring, awards and celebration all in one day. This is where the eight weeks pay off.
Fight Ready Sparring
Matched to your experience and readiness.
Awards Ceremony
Top performers across the eight weeks recognised.
Challenge Results
Full challenge scores, fitness test deltas, scan comparisons.
Food & Drinks
Fuel and refreshments provided across the day.
Group Celebration
The whole Fight Ready 5.0 crew together in one place.
Photos & Video
Professional Finale photos and video coverage captured.
Final Challenge Celebrations
The eight-week finale challenges recognised in front of the room.
Sparring is entirely optional and never compulsory. Participation is appropriate to each person's experience and readiness — if you'd rather not spar, you'll still be part of the day.
Coaches who care.
Fighters who show up.
Verified Google reviews from real members training at West Central Boxing.
West Central is easily one of the best boxing gyms in Adelaide. The coaches are welcoming and supportive — training pushes you to improve while being mindful of your limits.
West Central truly sets the bar for becoming a proper competitive fighter. The coaches are genuinely passionate, creating such a positive vibe. Outstanding facility — clean, best equipment.
Awesome gym with great vibes! Coaches really know their stuff and push you every session. Whether you're starting out or experienced, this is a solid place to train. Highly recommend.
Been training at West Central for many years and you will not come across a more welcoming and knowledgeable gym with the best facilities in South Australia. Staff and coaches are fantastic.
First time joining a group class with Peter and what a great experience! Encouraging coaches who push you in the best way. Everyone was friendly and welcoming. Highly recommend.
The cleanest gym ever! Love the receptionist. Such a friendly welcoming team at West Central — couldn't recommend it more highly to anyone looking to train.
Come down.
Ask anything.
Come down, learn exactly how Fight Ready 5.0 works and ask any questions before committing.
October 2026
Secure your
Fight Ready spot.
Two price tiers. Same 8-week challenge. Same 12 inclusions. The earlier you commit, the less you pay.
Prefer to attend the info session first?
Attend the Info Session
Questions?
Answered.
Everything you need to know about Fight Ready 5.0 — from experience requirements to what happens at the Finale.
01 What is Fight Ready 5.0?
Fight Ready 5.0 is an 8-week boxing and fitness challenge designed to give everyday members the structure, accountability and experience of training like a fighter. It runs 6 October → 28 November 2026 at West Central Boxing.
It combines a structured boxing training block with body composition scans, fitness testing, weekly challenges, organised activities and a full-day Finale event.
02 Do I need boxing experience?
No boxing experience required. All fitness levels are welcome.
The challenge is built around five class levels — from Intro to Boxing all the way through to Skills & Drills — so beginners and experienced boxers both train at the level appropriate to them.
03 Do I have to be a West Central member?
Yes. Fight Ready 5.0 is a members-only challenge — West Central Boxing membership is required to participate.
Not a member yet? Come to the info session on 3rd October at 11am and we'll walk you through membership options as well as the challenge itself.
04 How much does it cost?
Two price tiers, both covering the full 8-week challenge and all 12 inclusions:
- Early Bird — $249 (save $50, limited)
- Regular — $299
Prices are on top of your existing West Central Boxing membership.
05 What's included in the challenge?
Twelve inclusions covering training, testing, community and the Finale:
- 8-week structured Fight Ready training block
- 2 × body composition scans (start + finish)
- 2 × Fight Ready fitness tests (start + finish)
- 8 weekly Fight Ready challenges
- 4 organised out-of-gym activities
- Private Fight Ready WhatsApp group
- Nutrition guidance and support
- Saturday Fight Ready boxing/sparring opportunities
- Start-of-challenge participant profile
- End-of-challenge results / testimonial
- Fight Ready Finale event
- Prizes for top performers
06 What are the training levels?
Participants follow a structured 8-week boxing and conditioning block through West Central's five class levels:
- Intro to Boxing
- Novice Boxing
- Intermediate Boxing
- Skills and Drills
- Box Fit
Participants train at the level appropriate to their boxing experience.
07 Do I have to spar?
No — sparring is entirely optional and never compulsory.
Sparring is offered on Saturdays throughout the challenge and at the Finale. Participation will be appropriate to each person's experience and readiness — and if you'd rather not spar at all, that's completely fine.
08 When is the Finale?
Saturday 28 November 2026 at West Central Boxing. It's the closing day of the challenge — Fight Ready sparring, awards, food and drinks, photos, and full group celebration.
The Finale is included in your registration.
09 What support do I get during the 8 weeks?
Every participant joins a private Fight Ready 5.0 WhatsApp group that runs for all 8 weeks. It's how coaches share updates, keep the group accountable, and run structured weekly check-ins.
Throughout the challenge, the coaches will reinforce nutrition, hydration, sleep, recovery and training consistency.
10 What is the info session?
A free, no-commitment session on Saturday 3rd October at 11:00 AM at West Central Boxing.
Come down, learn exactly how Fight Ready 5.0 works and ask any questions before committing. You'll meet the coaches, see the space and get every detail before signing up.
Can't make it? You can still sign up directly — but if you have questions, the info session is the quickest way to get them answered.
11 How do I secure my spot?
Tap Secure Your Spot at the top or bottom of this page to register. If Early Bird is still open you'll lock in the $249 rate.
Places are limited — first in, first served. Any questions in the meantime, call us on 0484 069 676 or email admin@westcentralsfp.com.
